![Delays in speed and pace makes it impossible to follow suggested sprint workout with Fenix 6X Pro Solar version 12.10 RC - fēnix 6 series - Wearables - Garmin Forums Delays in speed and pace makes it impossible to follow suggested sprint workout with Fenix 6X Pro Solar version 12.10 RC - fēnix 6 series - Wearables - Garmin Forums](https://forums.garmin.com/resized-image/__size/320x240/__key/communityserver-discussions-components-files/431/20201018_5F00_154422.jpg)
Delays in speed and pace makes it impossible to follow suggested sprint workout with Fenix 6X Pro Solar version 12.10 RC - fēnix 6 series - Wearables - Garmin Forums
![What does this training suggestion mean exactly? I'm confused with the 2x3x0:15 bit. What's the sprint duration, how long are the rest periods in-between etc? It's not clear (At least to me What does this training suggestion mean exactly? I'm confused with the 2x3x0:15 bit. What's the sprint duration, how long are the rest periods in-between etc? It's not clear (At least to me](https://preview.redd.it/mebag0rkbk871.jpg?auto=webp&s=cb83226c34a82566d077e3c8de56bef335c6d235)
What does this training suggestion mean exactly? I'm confused with the 2x3x0:15 bit. What's the sprint duration, how long are the rest periods in-between etc? It's not clear (At least to me
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Delays in speed and pace makes it impossible to follow suggested sprint workout with Fenix 6X Pro Solar version 12.10 RC - fēnix 6 series - Wearables - Garmin Forums
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